I’m not a swimming coach and I’m certainly not the right person to give any advice on a training schedule.

If you are here looking for that sort of thing, though, I think I may have something that might help.

In my inbox today was a newsletter from the Body Science Great Australian Swim Series (I did their Sydney Harbour Swim earlier this year). The series starts up again in Queensland, where it’s a bit warmer, in a couple of weeks, and they are promoting a Ky Hurst Training Plan.

Check out Week 1 for a day by day breakdown of what you can do on your own in a couple of weeks. Sign up for the updates if you’re keen….I’m not getting anything out of promoting it, but it does look pretty good to me.

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