Despite my best intentions, the ongoing home renovation saga and the inevitable post-public holiday workload, I missed training all week this week.

Thanks god for Saturday mornings, and training this week did not disappoint!

The water temperature at the moment is so stunning. It really makes swimming such a pleasure.

The session was my second favourite thing (after body surfing!) to do…a swim safari!

Today we headed to the South end, which we do less commonly than the North. I think it’s a little more technically challenging (Wikipedia just told me that ” While the northern end has been rated a gentle 4 (with 10 as the most hazardous), the southern side is rated as a 7″), and the south end is where the surfers tend to be, and that can be a challenge for us (nobody wants to get hit in the head by a surfboard).

Like the North end, there is a famous rip that can give you a sweet ride out if you know what you’re doing. It’s known as the “backpacker express” because of the Backpacker’s hostel across the road. Or the numbers unwary backpackers who have taken a ride on it! If you look closely at the first picture of us getting our briefing on the beach below, you can see the “Dangerous Currents” sign in the background…and if you look even harder at the second picture you can actually see the rip itself…the deceptively calm looking spot where the waves aren’t breaking.

The joy of a rip, though , for ocean swimming, is that if it’s going in the same direction you are, it gives you a significant boost in speed. And if you know not to swim against the rip, when you’re coming back in, that’s a significant gain.

Once we were out in the rip, we did a swimming tour of the reef along the edge of Bondi Icebergs. There were loads of fish around. Schools of surface-swimming silvery garfish parting around the swimmers, tiny stripy things darting around, a massive blue groper darting out from under a rock to give me a bit of a start, and all manner of speckled and coloured fishies sharing the warm waters. Glorious! (I tried taking photos, but the sky was a bit overcast and they were moving pretty fast…not sure my blurry shots add anything so I’ve left them off).

We did our swim, into the “boot” (a boot-shaped rock), and out and around to the point, back again, and then were faced with two options…

First option was to swim out to the other side of the rip to get back in. Benefits: Safe, flatter swim, chance of catching a wave in. Risks: Surfers!

Second option was to shave along the very edge of the reef inside the rip. Benefits: Shorter distance, lots of fish, more to see. Risks: Running into rocks.

The group split. I had a think about the high tide and caught a flash of Zoe’s orange rashie heading down along the reef, and decided on that option. And it was completely worth it.

I swam with Fiona (I think everyone else took the surf option) and we skirted the reef pretty easily most of the way, surrounded by fish. There is one kind of hairy bit, it’s a narrow channel between two shallow rocks, where we had to swim in single file. It was pretty fun, though, as coming out the other side there was a massive school of fish right underneath you.

The risky option paid off, as well, as we were back on the beach well before all but the fastest swimmers who took the other option.

Ah, such a good session. Good for the soul!

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