How soon can you get back into the pool after breaking your ankle?

I didn’t know the answer, so I did what anyone would do. I Googled it. As often happens with these things, I came away more confused than ever.

Then I did what a grown-up would do, and asked my doctor. I was treated at the Prince of Wales fracture clinic and my first appointment was 10 days after the accident. at that point, the doctor looked dubious, but I explained what I had in mind and received tentative approval. That was enough for me.

Seems, though, that being allowed to swim was one thing, and being able to…

  1. Get to the pool
  2. Get into the pool
  3. Get out of the pool
  4. Get home from the pool

…was another thing entirely.

Let’s just say it took me a little longer than I’d hoped to actually get in the pool. Finally, though, the lovely Sonja who swims and lives in my apartment complex agreed to help me out. Luckily we have a 25m lap pool in our complex so we had somewhere to go.

The process was not too bad, with the assistance of a helper. it went something like this.

  • I made it to the pool on my crutches, then used a seat there to get ready.
  • I used the crutches to get to the side of the pool then removed the orthopaedic boot and pressure bandage
  • Pivot around and slide into the pool, making sure to land on only my good foot.
  • Position a pull-buoy with a band around my calves to immobilise my legs
  • Kick-off…one-legged of course. Swim using upper body only, with the pull-buoy to balance out body position.
  • Finish swimming and do pretty much the lot in reverse…but with a seriously unglamorous exit out of the pool.

It’s wasn’t pretty, but it worked. I managed several of these swims in the first couple of weeks, with the help of some very generous and beautiful friends. It’s not the same as the ocean, but during those weeks of working from home and not getting off my couch for very much at all, it certainly kept me sane.

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